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welcome to yamas yoga

Welcome to Yamas Yoga, where I specialize in offering transformative yoga experiences through the art of Yin and
Vinyasa flows.

The word "Yamas" has roots in Greek, meaning "cheers," and in Sanskrit which are five "moral disciplines" or "restraints." At Yamas Yoga, we believe in embodying these principles both on and off the mat, creating a holistic approach to your yoga practice. Yamas!

discover the power of yin and vinyasa flows

During my flow, you will be guided by a skilled and passionate instructor who brings the essence of Yamas Yoga to life, guiding you through a journey of self-discovery and mindfulness. With a deep understanding of the body, breath, and mind connection, my instruction creates personalized sessions tailored to your specific needs and goals.

embodying
the yamas philosophy

Not only do I offer private instruction, but you can also find invigorating classes at local yoga studios.

My signature Yin and Vinyasa flows seamlessly blend strength, flexibility, and inner stillness, allowing you to find your moment of tranquility amidst the demands of everyday life.

meet your instructor:
jarod schaedtler

Yamas! I am a passionate and dedicated yoga instructor with a unique journey that has shaped my practice and teaching style. Born in the serene coastal town of Blue Point, Long Island, my love for yoga was ignited early on. However, in Delray Beach, Florida, I truly discovered my path and deepened my connection with this ancient practice.

My yoga journey took an exciting turn when I pursued my certification in the picturesque town of Palarios, Greece. Immersed in the rich traditions and teachings of yoga, I found inspiration in the breathtaking landscapes and the wisdom passed down through generations. It was in this serene setting that I honed my skills and expanded my knowledge, blending the ancient wisdom of yoga with modern techniques.